{"id":18933,"date":"2025-03-23T08:31:22","date_gmt":"2025-03-22T19:31:22","guid":{"rendered":"https:\/\/www.tonywhitehead.com\/wildlight\/?p=18933"},"modified":"2025-03-23T08:31:24","modified_gmt":"2025-03-22T19:31:24","slug":"its-the-little-things-that-make-a-difference","status":"publish","type":"post","link":"https:\/\/www.tonywhitehead.com\/wildlight\/archives\/18933","title":{"rendered":"It&#8217;s The Little Things That Make a Difference"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_5031-DxO_DeepPRIME-XD2s-web.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_5031-DxO_DeepPRIME-XD2s-web.jpg?resize=960%2C640&#038;ssl=1\" alt=\"Photo of a Toutouwai\/North Island Robin\" class=\"wp-image-18947\" srcset=\"https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_5031-DxO_DeepPRIME-XD2s-web.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_5031-DxO_DeepPRIME-XD2s-web.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_5031-DxO_DeepPRIME-XD2s-web.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><figcaption class=\"wp-element-caption\">Toutouwai\/North Island Robin<\/figcaption><\/figure>\n<\/div>\n\n\n<p>I&#8217;ve always had a fondness for little things and a recent experience reminded me of how much of a difference they can make in my life. I have been struggling a little over the past few months with life adjustments, physical niggles and concerns about people I care about suffering under unfair pressure. I have some exciting projects to look forward to but have felt in a rut with a lack of motivation for photography partly caused by a backlog of images offsetting any pleasure in making new images. My weekly blogging, instead of being a pleasure, has felt a bit of a chore that I&#8217;ve managed to keep going from a stash of prewritten posts that I had built up when on leave in November.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_4617-DxO_DeepPRIME-XD2s-web.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_4617-DxO_DeepPRIME-XD2s-web.jpg?resize=960%2C640&#038;ssl=1\" alt=\"Photo of a Toutouwai\/North Island Robin\" class=\"wp-image-18943\" srcset=\"https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_4617-DxO_DeepPRIME-XD2s-web.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_4617-DxO_DeepPRIME-XD2s-web.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_4617-DxO_DeepPRIME-XD2s-web.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><figcaption class=\"wp-element-caption\">Toutouwai\/North Island Robin<\/figcaption><\/figure>\n<\/div>\n\n\n<p>One of my upcoming projects is the opportunity to help <a href=\"http:\/\/www.edinz.com\" target=\"_blank\" rel=\"noreferrer noopener\">Edin<\/a> with one of her seabird research projects. This will have us camping on an island, clambering about and burrowscoping to assess breeding seabird populations. I decided that I had better put in some training so that I can enjoy the opportunity as much as possible. My main exercise is cycling on my mountain bike which I manage for an hour or two most days so have a reasonable base of aerobic fitness. My hill climbing walking muscles can do with a bit of attention so I have taken to hiking up a hill in the forest across the road. My plan was to just hike up a few times and then add a back pack to the routine.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_4848-DxO_DeepPRIME-XD2s-web.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_4848-DxO_DeepPRIME-XD2s-web.jpg?resize=960%2C640&#038;ssl=1\" alt=\"Photo of a Toutouwai\/North Island Robin\" class=\"wp-image-18944\" srcset=\"https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_4848-DxO_DeepPRIME-XD2s-web.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_4848-DxO_DeepPRIME-XD2s-web.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_4848-DxO_DeepPRIME-XD2s-web.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><figcaption class=\"wp-element-caption\">Toutouwai\/North Island Robin<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Second trip up I encountered a North Island robin and had to make do with my iPhone to photograph it. This meant that the next trip had to include a loaded camera backpack in the hope I could do some justice to the memory. The extra load was a little sooner in the regime than planned but the risk of reward worth the effort.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_4943-DxO_DeepPRIME-XD2s-web.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_4943-DxO_DeepPRIME-XD2s-web.jpg?resize=960%2C640&#038;ssl=1\" alt=\"Photo of a Toutouwai\/North Island Robin\" class=\"wp-image-18945\" srcset=\"https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_4943-DxO_DeepPRIME-XD2s-web.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_4943-DxO_DeepPRIME-XD2s-web.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_4943-DxO_DeepPRIME-XD2s-web.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><figcaption class=\"wp-element-caption\">Toutouwai\/North Island Robin<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Staking out the spot and waiting I found that my robin was a pair and I spent a lovely session watching them forage and photographing in the dim forest light. The delight of noticing and then spending time with these little treasures was priceless. It was a complete escape that took me outside of myself and all the preoccupations of the past few months. It was a great reminder of the benefits of exercise, slowing down and observing. The track I am climbing is one I cycle episodically but at cycling speed there would be little chance of spotting the birds. I often see or hear birds while cycling but it is more bird spotting than interacting and fully appreciating. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_4993-DxO_DeepPRIME-XD2s-web.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_4993-DxO_DeepPRIME-XD2s-web.jpg?resize=819%2C1024&#038;ssl=1\" alt=\"Photo of a Toutouwai\/North Island Robin\" class=\"wp-image-18946\" srcset=\"https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_4993-DxO_DeepPRIME-XD2s-web.jpg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_4993-DxO_DeepPRIME-XD2s-web.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_4993-DxO_DeepPRIME-XD2s-web.jpg?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.tonywhitehead.com\/wildlight\/wp-content\/uploads\/2025\/03\/NorthIslandRobin-20250310-NZ8_4993-DxO_DeepPRIME-XD2s-web.jpg?w=960&amp;ssl=1 960w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><figcaption class=\"wp-element-caption\">Toutouwai\/North Island Robin<\/figcaption><\/figure>\n<\/div>\n\n\n<p>I am also finding the hiking more contemplative than cycling where a degree of your attention needs to go toward not falling off! Walking can be done with the mind largely in neutral to process other worries. I used to find with distance running that it was quite hypnotic and I would process and resolve a lot of work problems while running and then have absolutely no recollection of parts of the run. Cycling is great for finding a flow state so I&#8217;m not giving it up but for now I am enjoying developing different enzyme pathways in my legs.<\/p>\n\n\n\n<p>Photos with Nikon Z8 and Nikkor Z 400mm f4.5 VR S<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s The Little Things That Make a Difference. Sometimes something small and unexpected can change the way you feel about the world.<\/p>\n","protected":false},"author":1,"featured_media":18943,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"It's The Little Things That Make a Difference. Sometimes something small and unexpected can change the way you feel about the world.","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[982,29,178],"tags":[26,25,144,247,1137,221,1223,609,851,850,190,849],"class_list":["post-18933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bird-photography","category-new-zealand","category-opinion","tag-bird-photography","tag-birds","tag-new-zealand","tag-new-zealand-bird","tag-nikkor-z-400mm-f4-5-vr-s","tag-nikon","tag-nikon-z8","tag-nikonnz","tag-north-island-robin","tag-nz-robin","tag-photography","tag-robin","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>It&#039;s The Little Things That Make a Difference - WildLight Photography<\/title>\n<meta name=\"description\" content=\"It&#039;s The Little Things That Make a Difference. 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